Kim took her first yoga class in 2004 and it didn't take long for her to become hooked! When she became pregnant in 2007, her love of yoga expanded along with her belly as she participated in Prenatal Yoga classes and after her baby girl arrived, Postnatal Yoga classes.
As a new mama, Kim experienced first hand how beneficial Prenatal and Postnatal Yoga was to her body and mind. She loved how these classes created a community of support where mamas-to-be, new mamas, and experienced mamas could share their growth, joys, challenges, and wisdom with one another. When she decided to become a Yoga Teacher, she specifically chose a teacher training program that included Prenatal and Postnatal Yoga so she could pass this gift on to others. Kim received her 200-hr Yoga Teacher certification in August 2012 and the following March, took Prenatal & Postnatal Yoga Teacher Training with the renowned Monica Voss, Co-Owner and Director of Esther Myers Yoga Studio.
Kim is passionate about teaching and working with women, and especially supporting moms and mamas-to-be. Her Prenatal and Postnatal Yoga classes blend Hatha Yoga with a social circle to meet mamas' physical, mental, emotional, and social needs. She teaches mamas in all stages of motherhood to be physically active in a comfortable, safe, and fun way, to create balance and find inner peace during times of transition, to connect, grow, learn, and share with other moms in a circle of support, and to reconnect with themselves after baby arrives.
As a Registered Yoga Teacher with Yoga Alliance and Owner of Kim's Yoga to You, Kim is excited to be partnering with Babies Naturally to offer Prenatal and Postnatal Yoga to local mamas! Please email her at firstname.lastname@example.org to book your spot today in the Prenatal Yoga class or the Mommy & Baby class, and please feel free to visit kimsyogatoyou.com to find out more about Kim and Kim's Yoga to You!