Feeling overwhelmed? Stressed out all the time? Mindfulness can help! Mindful Mamas is a group where we can safely talk about all the hard parts of being a mom, partner, daughter... We'll get in touch with the root of our stress, and learn how to reclaim our calm.
Runs for 8 weeks
Sept 19 - Nov 7
Cost: $250 (receipts provided for submitting to benefits)
Contact Jessica to register email@example.com